Inspired Life Coaching Programs

Small Group Coaching for weight loss

Body acceptance Groups

One-on-One Coaching


E-mail us at
info@inspiredlifeateverysize.com or call us at 212-518-1724 to get started right away!

**All coaching is available in person for women in the New York City area.
**

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Inspired Life Success Circle for Weight Loss

One of the keys to permanent weight loss success is having support on the journey. You will build relationships and receive support with this six week program.

Why is the program six weeks?

Because it takes about six weeks for you to begin implementing the tools and techniques you will learn, on a consistent basis, another key for success. That’s also the amount of time it will take to set new habits and patterns.

Here’s how it works:

1. You will do an initial 30 minute phone interview with me, your Fat Girl expert, to discuss your specific needs and goals.

2. Meet weekly for 60 minutes using a teleclass-format for 6 weeks in a group of six women or less.

3. Participate in monthly teleclasses that are topic specific. Topics include:

  • Interviews with maintaining 100lb ‘losers’
  • Whole foods lifestyle
  • Weight loss and the mind, body, spirit connection
  • And many, many more

Cost: $450

Or Make 3 easy payments of $150.

Clients who pay for all six sessions upfront will receive a $50 discount

 

 

Full Payment of $450
3 Installments of $150

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Inspired Life Success Circle for Size Acceptance

This 6 week Success Circle will give you the support and encouragement you need on the journey to accepting your body right now, as it is, and answer the following questions:

  • I want to live a full life not dictated by the scale, but I’m no sure where to start?
  • Do I need to lose weight to be happy?
  • Can I be happy with my body now and live the life I’ve always wanted?
    •  

Here’s how it works:

1. You will do a 30 minute phone interview with me, your Fat Girl expert, to discuss your specific needs and goals, at the beginning and end of the program.

2. Meet weekly for 60 minutes using a teleclass-format for 6 months in a group of six women or less.

3. Participate in bi-monthly teleclasses that are topic specific. Topics include:

                   Weight Loss vs Size Acceptance

Plus Size and Dating

Emotional Eating

Cost: $450
 Or make 3 easy payments of $150.

Clients who pay for all 6 sessions upfront will receive a $50 discount.

 

Full Payment of $450
3 Installments of $150


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Inspired Life One-on-One Coaching

If you would like to receive all of the benefits of the Success Circle, but need more individualized attention, the one-on-one coaching is just for you. These weekly sessions over the course of 6 weeks will get you motivated and keep you inspired to be your best self at any size.

You will also have full access to all monthly teleclasses for Success Circle members.

Cost: $600
Or make 3 easy payments of $200.

Clients who pay in full at the beginning of the sessions will receive a $50 discount.

 

 
Full Payment of $600
3 Installments of $200
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