Retreats, Events, & Other Services
One Day Fat Girl Retreat
Inspired Life at Every Size is a beacon for plus size women because we are the ones who have actually been overweight, lost weight, gained it back, dropped it for good, and kept it off. We are the experts in this process; not the doctors or fitness experts who only understand the mechanics of losing weight, not the mental and spirit power it takes to be successful. Who wants somebody who’s never been overweight and successful at losing a significant amount of weight telling you what to do? We want to motivate every plus size woman to enjoy an adventurous life now or stay inspired on the weight loss journey. The Fat Girl Retreat is not the place to get the exact calorie count or protein break down of every food. This is not the place to learn all of the proper workout techniques. This retreat will allow you to have an experience and gain information and knowledge from the perspective of a former, but lifetime member, of the Fat Girl club. You will get practical advice and learn strategies that are easily integrated into your daily life. As a bonus I’m going to give you the biggest weight loss secret of all time, so you can stop spending your money on all of those silly weight loss products, pills, and gimmicks that don’t work. I’ll actually give you the secret now. Are you ready? The biggest weight loss secret of all time is "implementation and consistency". Contact us for more information if you or your group is interested in a Fat Girl Retreat or a speaker for an event or conference.
I’ll bet that was pretty exciting to read.
It doesn’t matter what eating plan or exercise program you choose. Any plan will work for you if you work it!
Fat Girl
Inspired Life at Every Size offers the following services to further explore and embrace your inner Fat Girl:
Fat Girl Mini Retreat (Available in the NY, NJ, and CT areas)
The Fat Girl Mini Retreat is designed to give women the opportunity to participate in an interactive group led discussion about fat with 3-10 of your guests in the comfort of your own home. So relax and sample delicious good-for-you treats prepared by your Fat Girl Expert, while you and your friends open up and discuss fat, body image, and what it has meant in your life in a skinny idolizing world.
Fat Girl Companion (In the New York City area)
Are you a Fat Girl who’s been afraid to do something adventurous like rock climbing?
Or something more simple, but just as intimidating like joining a gym or attending a new cultural event?
If so, the Fat Girl Companion service is just for you. This service provides you with a companion to be with and encourage you as you face your fears, sore to new heights, and accomplish your goals. Don’t allow your scale to dictate your adventure.
Grocery Shopping and Menu Planning (In the NYC area)
So many food choices, so little time.
If you are tired of being frustrated and spending outrageous amounts of money each week trying to eat healthy, this service is for you. For this two-session program, the Fat Girl Expert will come to your home, guide you through the menu planning process, what to buy, and take you on a grocery shopping safari!
Don't spend another dime on foods you will never eat or condiments you will never use.
E-mail or call us to schedule your appointment.
E-mail: info@inspiredlifeateverysize.com
Phone: 212-518-1724
